Affordable wellness courses to support the well-being of adults and families with children

Welfare and Health of Employees PHT ry organizes affordable wellness courses for adults and families with children. The courses provide support for coping at work and in everyday life, as well as professional coaching in challenging areas of personal well-being and lifestyle.

For more information on the courses and application instructions, please visit:

Support from SAL Holidays

The Finnish trade unions’ holiday organisation SAL Holidays offers support for members of SAK’s affiliated unions’ (including the Industrial Union) when they participate in a PHT wellbeing course. The additional aid shall be granted retroactively after the course. For the Lasting Change course, the additional aid is €50 (the participant must attend all three contact periods). For the family courses, SAL Holidays grants an additional aid of €25 for each participant over 6 years old.

Instructions: Once you have participated in the PHT wellbeing course, please send your name, trade union and account number in IBAN format via email to [email protected]

For more information on the SAL Holidays support: Pasi Ylitalo, [email protected] or tel. +358 20 144 1316.